YOGA IS NEW TO ME. WOULD I FIT IN?

You don't have to touch your toes or wear matching outfits to practice yoga! We are a safe environment that largely caters to students new to yoga. Your yoga mat is your experimental laboratory to breathe and play. Our classes are open to all levels of experience so you may come to class feeling safe and curious, and leave class feeling successful and inspired. 

TOUCH

Teachers rarely touch, yet will ask permission before offering physical adjustments to deepen the student-experience of a pose. Kindly let your teacher know if this is not acceptable to you.

WHICH CLASS SHOULD I ATTEND?

Under 'classes', please click on the class name for the description, and the teacher name to understand their unique style. Gentle Yoga is recommended for beginners, being more alignment-based and time is held in each pose for better inner exploration.

INJURIES & PHYSICAL CONDITIONS

Please let your teacher know before class about any physical or medical conditions concerns, as well as if adjustments/touching is in your Practice. You know your body and are solely responsible to honor your limits and safety. 

CAN CHILDREN ATTEND?

Children ages 7 and up are very welcomed and encouraged to join Yoga classes, with the exception of Yin and Restorative Yoga. Children must be in the direct company of a parent or guardian at all times and must be able to handle a 60 minute yoga class without disruption. Liability waivers must be completed prior to class by parent/guardian.

Pilates Group Reformer Age Requirements
Pilates Group Reformer classes are for ages 16 and up. Liability waivers must be completed prior to class by parent/guardian.

Blossom MindBody account must be created for children 16 and up through our Blossom Yoga + Pilates app.